novaazizah1400's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
55 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
1626 kcal Fat: 41.55g | Prot: 98.25g | Carbs: 222.61g.   Breakfast: Ikan Bandeng Goreng, Ikan Mujair Goreng, Bango Kecap Manis, Tempe Rebus. Dinner: Udang Panggang, Tahu, Klepon, Haverjoy Havermout Rolled Oat, Pempek putih telur. Snacks/Other: Anlene Gold Plus, VECTORLABS Whey Protein, Bubur Candil, Nanas, Pepaya. more...
Losing 2.1 kg a Week

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novaazizah1400's Weight History


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