Weigh In record (no journal entry) for 04 April 2022
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87 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 72.86g | Prot: 91.97g | Carbs: 132.05g.
Breakfast: Kaffee. Lunch: Gemischter Salat mit Dressing, REWE Beste Wahl Bratkartoffeln mit Zwiebeln , Aldi Hähnchenschnitzel. Dinner: Graubrot, Gekochtes Ei, Mortadella, Metzgerfrisch Hausmacher Blutwurst, Président Feta, Ditsch Laugen-Croissant. Snacks/Other: Weider Protein 80 Plus, Milch 1,5%, Kölln Haferflocken, Schokoladeneier. more...
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Gaining 1.4 kg a Week
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eulalia52's Weight History
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