Weigh In record (no journal entry) for 04 April 2022
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59.1 kg
Lost so far: 2.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 69.24g | Prot: 53.04g | Carbs: 165.69g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Cabot Greek Yogurt Whole Milk Plain, Quaker Overnight Oats - Unsweetened with Chia Seeds, Kiwi Fruit, Pecan Nuts, Harris Teeter Blueberries. Lunch: Silva Linguica Portuguese Sausage, Cooked Carrots (Fat Added in Cooking), Quinoa (Cooked), Specially Selected Brussels Sprouts with Balsamic Glazed Bacon. Dinner: Market Pantry Frozen Mango, Mission Minis Avocado, Blue Diamond Almond Breeze Original, Frozen Blueberries, Wegmans Whole Milk Plain Greek Yogurt. Snacks/Other: Godiva 72% Dark Chocolate. more...
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Gaining 1.6 kg a Week
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eunmichanglee's Weight History
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