Carolinegu's Journal, 04 Jul 14

Weigh In record (no journal entry) for 04 July 2014
49.1 kg Lost so far: 2.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2014:
988 kcal Fat: 18.79g | Prot: 45.72g | Carbs: 164.34g.   Lunch: Kellogg's Spécial K Fruits Rouges, Intermarché Pain de Mie, LU Petit Beurre, Taillefine Yaourt le Nature 0%. Dinner: Primevère Tartine et Cuisson, Monique Ranou Mon Tranché Fin, Banane, Elle & Vire Carré Frais 0%, Monique Ranou Mon Tranché Fin, Pain Blanc (Teneur Réduite en Calories). Snacks/Other: Thon dans l'Eau (en Conserve), Pringles Original, Heudebert Les Crackers Nature, Champomy Champomy, Melons d'Eaux. more...
1766 kcal Exercise: Driving - 1 hour and 45 minutes, Dance (fast step, aerobic) - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Carolinegu's Weight History


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