Weigh In record (no journal entry) for 04 April 2022
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94.0 kg
Lost so far: 10.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 71.61g | Prot: 65.09g | Carbs: 215.47g.
Breakfast: Ham and Cheese Sandwich, Bananas, Carrots, Broccoli, Apples, Trader Joe's Clementines, Oranges, Roberto's Mexican Food Chorizo Burrito, Coffee. more...
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2298 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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zapatista's Weight History
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