ReannaNasrina's Journal, 04 Jul 14

Weigh In record (no journal entry) for 04 July 2014
96.6 kg Lost so far: 0 kg.    Still to go: 31.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 July 2014:
928 kcal Fat: 58.41g | Prot: 90.09g | Carbs: 7.14g.   Breakfast: Cheddar Cheese, Chicken Sausage, Water, Shrimp. Dinner: Water, Prawns, Fresh Lime Juice, Chicken Wing (Skin Eaten), Equal Equal, Beef, Chicken Drumstick (Skin Eaten), Grilled Chicken. more...
2793 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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ReannaNasrina's Weight History


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