Weigh In record (no journal entry) for 04 April 2022
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 31.52g | Prot: 53.51g | Carbs: 222.77g.
Lunch: Bayam, Oyong, Telur Rebus, Wortel, Bawang Merah, Nasi Putih. Dinner: Telur Rebus, Bayam, Oyong, Wortel, Bawang Merah, Nasi Putih. Snacks/Other: Roma Sari Gandum, Oreo Ice Cream Cookies, Naraya Soya Botol, Pepaya. more...
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steady weight
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Natalitacerianty♡'s Weight History
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