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在憂鬱的路上徘徊，想往陽光方向多走一些，但總是烏雲環繞。
情緒性進食真的很不行，但就是很難控制。
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 79.65g | Prot: 69.10g | Carbs: 204.35g.
Breakfast: 黑咖啡. Lunch: Costco 天然谷花生巧克力高纖能量棒, 盛香珍 蒜味蠶豆酥, 雞胸肉, 小白菜, 雞蛋（整個）, MAMA 綠咖哩泡麵. Dinner: 盛香珍 蒜味蠶豆酥, 雅樂思 雅樂思好時光雙重巧克力餅乾. Snacks/Other: Haribo 小熊軟糖, 硬糖. more...
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Gaining 2.1 kg a Week
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chenjessic1011's Weight History
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