Weigh In record (no journal entry) for 04 April 2022
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72.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 34.22g | Prot: 89.54g | Carbs: 160.50g.
Breakfast: Sanissimo Salmas, Aguacate, Don Emilio Salsa Macha, Papaya, FUD Virginia Jamón de Pavo (18,7g), Santa Clara Leche Entera, San Juan Claras de Huevo, Café. Lunch: Café, Svelty Leche en Polvo Total Digest , Gamesa Galletas Marias, Tortillas de Maíz, La Costeña Chiles Jalapeños en Escabeche, Gloria Mantequilla sin Sal, Brócoli, Espárragos, Knorr Sopa de Mickey, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Plátano, Heinz Catsup, KIR Salchicha de Pavo. more...
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Gaining 0.2 kg a Week
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