Weigh In record (no journal entry) for 04 April 2022
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100 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 37.53g | Prot: 80.66g | Carbs: 150.03g.
Breakfast: Piña, Colun Yoghurt Light, Quaker Avena Instantánea. Lunch: Lechuga, Pechuga de Pollo a la Plancha, Tottus Papas Duquesas. Dinner: Manzana, Huevo (Entero), Matthei Queso Mantecoso, Espinacas, Fuchs Pan Integral Multigrano. more...
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Losing 0.9 kg a Week
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CristianP23's Weight History
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