Weigh In record (no journal entry) for 05 April 2022
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80.6 kg
Lost so far: 12 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 26.96g | Prot: 33.14g | Carbs: 208.00g.
Breakfast: Rawon, Nasi Putih, Ladang Lima Healthy Cookies Blackmond, Madu. Dinner: Es Buah, Ikan Tongkol Goreng, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Durian, Pisang Goreng. more...
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Gaining 0.2 kg a Week
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diksidisti's Weight History
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