Weigh In record (no journal entry) for 04 April 2022
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87 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 57.41g | Prot: 64.54g | Carbs: 132.28g.
Breakfast: Café Brasileiro Café, Sabor da Terra Semente de Chia, Banana Prata. Lunch: Natural Salads Beterraba e Cenoura, Acelga, Bisteca de Porco Grelhada, Abóbora Cozida (de Abóbora Fresca), Berinjela Cozida. Dinner: Café Brasileiro Café, Tirolez Requeijão Cremoso Light, Sabor da Terra Semente de Chia, Cebolas, In Natura Tomate, Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Da Terrinha Tapioca. more...
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Gaining 0.0 kg a Week
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biancacgarcia's Weight History
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