Weigh In record (no journal entry) for 05 April 2022
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1224 kcal
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Fat: 37.66g | Prot: 138.71g | Carbs: 74.43g.
Breakfast: 低脂牛奶, 煮鸡蛋. Lunch: 植物油, 鸡胸肉（不吃皮）, mission 卷饼 wholegrain wraps, 绿叶生菜. Dinner: 鸡胸肉（不吃皮）, 绿叶生菜, mission 卷饼 wholegrain wraps, 植物油. Snacks/Other: 木瓜. more...
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