AldathaTe's Journal, 04 Jul 14

my dad is visiting which alters my workout and sleep cycles *sigh*
108.5 kg Lost so far: 11.7 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2014:
776 kcal Fat: 29.40g | Prot: 34.97g | Carbs: 93.51g.   Lunch: Trader Joe's Chicken Tikka Masala with Basmati Rice. Dinner: Mixed Salad Greens, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Prime Rib. Snacks/Other: Ciao Bella Pistachio Gelato. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AldathaTe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.