Weigh In record (no journal entry) for 05 April 2022
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61 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 27.99g | Prot: 83.28g | Carbs: 112.38g.
Breakfast: Кофе. Lunch: Капуста, Помидоры, Вареное Яйцо. Dinner: Жареная или Запеченная Курица, Морковь, Капуста, Карась. Snacks/Other: Курага, Чернослив Свежий, Курага. more...
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Losing 0.1 kg a Week
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papinadochaya's Weight History
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