Weigh In record (no journal entry) for 05 April 2022
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84.4 kg
Lost so far: 1.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 14.94g | Prot: 33.23g | Carbs: 52.55g.
Breakfast: Cremolat Queijo Fresco, Bread's Pão Integral Multi Grãos. Lunch: Vagem Cozida, Brócolis, LeBon Peito de Frango Empanado, Zaffari Batata Doce Assada . Snacks/Other: Hortifruti Morango. more...
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Losing 1.9 kg a Week
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gabrielacesquinealves's Weight History
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