Weigh In record (no journal entry) for 05 April 2022
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88.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 36.85g | Prot: 170.99g | Carbs: 189.28g.
Breakfast: More Nutrition Total Protein Cinni Crunchy, Alnatura Hafermilch, Elstar, Güldenhof Putenkochschinken, Exquisa 0,2% Fitline Frischkäse , Roggenvollkornbrot. Lunch: Putenfleisch, More Nutrition Total Vegan Protein Peanutbutter Dream, Kokosmilch, Mais, Champignons. Dinner: Erdbeeren, Milbona Skyr Pur, TiP Schmelzkäse Light , Alpro Cooking Light, Mais, Rote Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Tatar. Snacks/Other: Ja! Natürliches Mineralwasser Still, Ja! Natürliches Mineralwasser Still, Mineralwasser. more...
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Losing 1.4 kg a Week
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marie-polo's Weight History
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