Weigh In record (no journal entry) for 04 April 2022
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117 kg
Lost so far: 18.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 44.00g | Prot: 88.66g | Carbs: 52.50g.
Breakfast: Arla Grekisk Yoghurt, Pauluns Granola Kakao och Hallon. Lunch: ICA Torskfilé. more...
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Gaining 4.2 kg a Week
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