Weigh In record (no journal entry) for 05 April 2022
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49.1 kg
Lost so far: 0 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 50.32g | Prot: 78.95g | Carbs: 163.88g.
Breakfast: 嘉顿 幼麦面包, 煮熟的鸡蛋白, 煮鸡蛋, 西牧天山 牛奶. Lunch: 大餐. more...
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Gaining 0.7 kg a Week
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