farzati.angela's Journal, 05 Apr 22

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Weigh In record (no journal entry) for 05 April 2022

60.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:

1685 kcal

Fat: 56.72g | Prot: 106.46g | Carbs: 179.76g. Breakfast: Caffè Espresso, Ciambella 🍊 🥥. Lunch: Braciola di Maiale, Carne di Maiale, Ala di Pollo, Torte di Riso Integrale. Snacks/Other: Pan di Spagna. more...

2082 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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farzati.angela's Journal, 05 Apr 22

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farzati.angela's Weight History