zapatista's Journal, 26 Apr 11

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Weigh In record (no journal entry) for 26 April 2011

94.2 kg Lost so far: 10.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2011:

1617 kcal

Fat: 95.04g | Prot: 161.66g | Carbs: 65.98g. Breakfast: Chicken Apple Sausage Daybreaker. Lunch: Combo (Large Bowl). Snacks/Other: Blackberries, Almonds. more...

2521 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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zapatista's Journal, 26 Apr 11

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zapatista's Weight History