Weigh In record (no journal entry) for 05 April 2022
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68.3 kg
Lost so far: 2.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 65.52g | Prot: 38.72g | Carbs: 135.16g.
Breakfast: Telur Dadar, Nasi Putih, Fiesta Karage, Mazola Minyak Kanola, ABC Saus Sambal. Dinner: Putri Salju, Tumis Kangkung, Kari Ayam, Bakwan, Palm'frutt Kurma, Nasi Putih. more...
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Losing 0.3 kg a Week
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najwaaaaa's Weight History
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