soares.pa's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
96 kg Lost so far: 12.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
473 kcal Fat: 17.92g | Prot: 27.12g | Carbs: 51.32g.   Breakfast: Café, Mamão Papaia, Queijo Mozzarella, Elegê Requeijão Cremoso Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Farias Pão Preto. more...
43 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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soares.pa's Weight History


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