Weigh In record (no journal entry) for 05 April 2022
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96 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 17.92g | Prot: 27.12g | Carbs: 51.32g.
Breakfast: Café, Mamão Papaia, Queijo Mozzarella, Elegê Requeijão Cremoso Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Farias Pão Preto. more...
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Gaining 1.2 kg a Week
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soares.pa's Weight History
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