Weigh In record (no journal entry) for 05 April 2022
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 39.38g | Prot: 88.30g | Carbs: 83.60g.
Breakfast: Ovo, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Café. Lunch: Limão, Cebola Roxa, Batata Inglesa Cozida, Pepino (Descascado), In Natura Tomate, Alface, Músculo Bovino. Snacks/Other: Nestlé Iogurte Natural Integral. more...
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1968 kcal
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Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Washing Dishes - 30 minutes. more...
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Losing 7.7 kg a Week
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KittyFarias's Weight History
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