njirr's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
100 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
931 kcal Fat: 68.77g | Prot: 41.96g | Carbs: 20.21g.   Dinner: KFC Dada Ayam. Snacks/Other: Bakwan. more...
Gaining 0.1 kg a Week

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njirr's Weight History


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