Weigh In record (no journal entry) for 05 April 2022
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53.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 54.94g | Prot: 85.68g | Carbs: 119.84g.
Breakfast: Potongan Daging Babi Goreng, Tempe Goreng, Telur Goreng, Nasi Putih. Lunch: Richeese Fire Chicken, Nasi Putih, Kentang Goreng. Dinner: Daging Babi Panggang, Nasi Putih. Snacks/Other: Cincau Hijau. more...
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Losing 0.1 kg a Week
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Jessicarfd's Weight History
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