Weigh In record (no journal entry) for 05 April 2022
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101.8 kg
Lost so far: 9.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 150.92g | Prot: 233.61g | Carbs: 51.61g.
Breakfast: Your Goal Twenty’s Chocolate Brownie, Colun Yogurt Natural, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Cheesecake Keto, Aceite de Oliva, Queso de Cabra, Zanahoria, Dole Lechuga Escarola, Strogonoff. Dinner: Huevo Revuelto, Alacena Mayonesa, Soprole Mantequilla con Sal, Pechuga de Pollo. Snacks/Other: Colun Yogurt Natural, Ultimate Nutrition Prostar 100% Whey Protein. more...
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Gaining 0.6 kg a Week
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Ramon_Cornejo's Weight History
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