Weigh In record (no journal entry) for 05 April 2022
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66 kg
Lost so far: 7.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 24.06g | Prot: 116.99g | Carbs: 122.26g.
Breakfast: Bananas, Cafezinho, Qualitá Maçã, Gérmen de Trigo, Mandorella Farinha de Gergelim, Quaker Farelo de Aveia, CaCaLia Farinha de Banana Verde, Evolution Nutrition Whey Protein. Lunch: Fígado de Galinha, Batata Assada (Cozinhado sem Gordura Adicionada). Dinner: Filé de Frango Grelhado. Snacks/Other: Amor Aos Pedaços Bicho de Pé, Bold Snacks Barra Proteica . more...
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Losing 0.4 kg a Week
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Dinda Su's Weight History
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