Weigh In record (no journal entry) for 05 April 2022
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75 kg
Lost so far: 29.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 6.40g | Prot: 16.61g | Carbs: 85.68g.
Breakfast: التمر, شوفان. more...
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Losing 2.1 kg a Week
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