Weigh In record (no journal entry) for 05 April 2022
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 44.63g | Prot: 95.52g | Carbs: 190.24g.
Breakfast: Safe Catch Elite Solid Wild Tuna Steak, Best Foods Real Mayonnaise, Starbucks Nitro Cold Brew with Sweet Cream (Grande), Baking Powder (Sodium Aluminum Sulfate, Double Acting), Land O'Lakes Whipped Heavy Cream, A2 Reduced Fat Milk, Organic Traditions Cacao Powder, Egg White, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Bob's Red Mill Organic Coconut Flour. Lunch: Harvest of the Sea Branzino. Snacks/Other: Bibigo Steamed Dumplings, Sugarbee Apple. more...
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Gaining 0.8 kg a Week
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kate907vor's Weight History
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