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Eliana Ollel
Journal
05 Apr 22
Eliana Ollel's Journal, 05 Apr 22
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Weigh In record (no journal entry) for 05 April 2022
74.4 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2022:
618 kcal
Fat: 29.49g | Prot: 43.66g | Carbs: 50.80g.
Breakfast:
Café con Leche Descremada, Huevo Cocido, Huevo.
Lunch:
Dia Supremas de Pollo, Zapallo Hervido, Huevo, Pepino (Pelado), Tomates, Vino Tinto de Mesa.
more...
363 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Eliana Ollel's Weight History
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