Weigh In record (no journal entry) for 05 April 2022
|
59.9 kg
Lost so far: 10 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 23.30g | Prot: 26.31g | Carbs: 69.25g.
Breakfast: Alfamart Buah Naga, Tempe Goreng, Chicken Nugget, Putih Telur, Sawi Putih, Pecel, Mentimun (Kupas), Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anisa122's Weight History
|