Weigh In record (no journal entry) for 05 July 2014
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107.9 kg
Lost so far: 9.5 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 102.54g | Prot: 59.70g | Carbs: 162.53g.
Breakfast: Actimel Vanilla Yoghurt, Tesco Blueberries, Tesco Finest Belgian Waffles, Nestle Tip Top Squirty Cream. Lunch: Rosemary Conley's Beef Bolognese, Lettuce Salad with Assorted Vegetables. Dinner: Hellmann's Mayonnaise, Co-Op Ciabatta Roll. Snacks/Other: Innocent Apples and Blackcurrants Kids Smoothie, Asda Red Onion & Cheese Beef Burgers, Oreo Ice Cream Cone. more...
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Losing 6.3 kg a Week
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arthuc01's Weight History
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