Weigh In record (no journal entry) for 05 April 2022
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54.6 kg
Lost so far: 1.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 42.94g | Prot: 138.13g | Carbs: 139.89g.
Breakfast: 365 Organic Creamy Peanut Butter, Chobani Zero Sugar Blueberry, Dave's Killer Bread Cinnamon Raisin Remix Bagel, Carlson The Very Finest Fish Oil, Coffee Creamer, Collagen Peptides, Organic Coconut Oil, Psyllium Husk Powder, Coffee. Dinner: Cooked Broccoli (Fat Not Added in Cooking), 505 Southwestern Green Chile Sauce, Jennie-O 99% Lean Ground Turkey. Snacks/Other: Protein2o Orange Mango Protein Drink, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Wegmans Peeled Baby Carrots, Now Real Food Organic Brazil Nuts, Great Value Broccoli Florets, Nacho Mom's Ultimate Vegan Queso, Publix Organic Whole Mixed Berries, Plantation Blackstrap Molasses, Vital Proteins Collagen Peptides. more...
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Gaining 0.4 kg a Week
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SHogue42's Weight History
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