Weigh In record (no journal entry) for 05 July 2014
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 60.21g | Prot: 92.02g | Carbs: 119.07g.
Breakfast: Cem Porcento Linhaça Dourada e Moída, Cem Porcento Mix 6 Sementes, Mel, Canela, Iogurte Natural, Nozes de Nogueira. Lunch: Chouriços, Feijão Branco (Semente Madura, Enlatado), Continente Couve Branca, Carne de Vaca. Dinner: Molotof, Bolo com Chantilly e Frutas (Shortcake), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Assado. Snacks/Other: Pingo Doce Presunto 5 Meses de Cura, Queijo de Mistura Mexicano, Ovos Moles, Bolo com Chantilly e Frutas (Shortcake). more...
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1820 kcal
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Exercise:
Sitting - 10 hours, Housework - 3 hours, Driving - 10 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Sara Marisa's Weight History
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