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Puasa 4, diperhatikan lagi makanan bukanya ya cantik
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61.4 kg
Lost so far: 14.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 25.04g | Prot: 35.38g | Carbs: 133.41g.
Breakfast: Cimory Yogurt, Telur, Buah Pir, Kurma, Jeruk. Lunch: Telur Balado, Teh Manis, Tempe Goreng, Semangka, Acar Mentimun Manis, Sate Ayam, Nasi Putih, Martabak Telur. more...
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steady weight
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