Weigh In record (no journal entry) for 05 April 2022
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 29.76g | Prot: 42.25g | Carbs: 106.89g.
Breakfast: Café, Carrefour Lait Demi Écrémé, Kiwi, Pain Complet. Lunch: Poireaux, Oeuf Brouillé, Activia Brassé Nature, Pommes de Terre Vapeur. Dinner: Fleury Michon Surimi le Moelleux, Concombre (avec Peau), Oranges. more...
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2126 kcal
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Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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frankaagathe's Weight History
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