Weigh In record (no journal entry) for 06 April 2022
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53 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 19.79g | Prot: 29.92g | Carbs: 111.31g.
Breakfast: Golden Farm Kentang Goreng, Alfamart Nasi Merah, Uleg Sambal Bawang . Dinner: SuperIndo Nasi Merah. Snacks/Other: Eggplant Lasagna, Cimory Squeeze Yogurt Peach. more...
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Gaining 3.5 kg a Week
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azizah hakim's Weight History
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