Weigh In record (no journal entry) for 06 April 2022
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 47.87g | Prot: 72.14g | Carbs: 132.21g.
Lunch: Ubi Jalar (Manis), Uleg Sambal Bawang , Telur Ceplok, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Nanas, Puro WPRO Choco Malt, Pisang Molen, Tahu Isi, Bakwan. more...
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Losing 0.8 kg a Week
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mollyins's Weight History
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