Weigh In record (no journal entry) for 05 July 2014
|
64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 22.49g | Prot: 105.27g | Carbs: 141.22g.
Breakfast: Fage Yogurt Greco Total 0%, Ambrosoli Mielesport, Kellogg's Special K Frutti Rossi. Lunch: Riso Bianco, Bieta Lessa, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Frullato di Frutta, Proteine Whey, Plasmon Biscotto. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|