Weigh In record (no journal entry) for 06 April 2022
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76.6 kg
Lost so far: 3.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 19.50g | Prot: 34.86g | Carbs: 79.26g.
Breakfast: Флотская Рыбная Соломка, Doshirak Чан Рамен с Говяжьим Бульоном. more...
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Losing 0.7 kg a Week
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