Weigh In record (no journal entry) for 06 April 2022
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62 kg
Lost so far: 6.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 39.05g | Prot: 84.55g | Carbs: 79.87g.
Breakfast: Hartgekochtes Ei. Lunch: Pflaum's Obazda, Rügener Bade Junge der Sahnige, Wilhelm Brandenburg Delikatess Krustenbraten, BioBio Dinkelbrot. Dinner: Äpfel, Hähnchenbrust, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 3.5 kg a Week
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peschka18's Weight History
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