Weigh In record (no journal entry) for 05 July 2014
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108.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2803 kcal
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Fat: 64.93g | Prot: 109.34g | Carbs: 354.17g.
Breakfast: confiture, sucrette, beurre, café, pain. Lunch: pain céreale, huile, yoplait, moulinee, chou, cabillaud. Dinner: pain céreale, huile, yoplait, moulinee, chou, cabillaud. Snacks/Other: pates cuites, Champagne, benenuts, Heudebert Biscottes 6 Céréales, Café Viennois, pomme. more...
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4223 kcal
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Exercise:
Sleeping - 7 hours, Yard Work (gardening) - 1 hour, Standing - 8 hours, Driving - 1 hour, Resting - 2 hours, Sitting - 4 hours, Desk Work - 1 hour. more...
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Losing 3.8 kg a Week
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dietetiquepat's Weight History
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