Weigh In record (no journal entry) for 06 April 2022
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70.1 kg
Lost so far: 12.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 87.82g | Prot: 85.93g | Carbs: 158.75g.
Lunch: Gourmet Garage İçli Köfte, Cooked Mushrooms (Fat Added in Cooking), Carrots, Extra Virgin Olive Oil, Lentil Soup, İçim Yoğurt , Banvit Piliç Bonfile Göğüs, Mezzetürk Humus. Dinner: Komagene Çiğ Köfte. more...
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steady weight
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berkaydeveci35.'s Weight History
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