Weigh In record (no journal entry) for 06 April 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 76.00g | Prot: 47.38g | Carbs: 214.86g.
Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Falafel, Ofenkartoffel (ohne Schale gegessen). Dinner: Lindt Lindor Kugeln, Duplo White , Aldi Cashewkerne. more...
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Gaining 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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