Weigh In record (no journal entry) for 06 April 2022
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82.3 kg
Lost so far: 14.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 98.83g | Prot: 73.08g | Carbs: 35.04g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Jumbo Extra Belegen Kaas 48+, Zandvliet Gelderse Gekookte Worst. Dinner: Knorr Chicken Tonight Sate, Sperziebonen, Kipfilet. Snacks/Other: Notenboer Macadamia Mix, Pepsi Max. more...
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Losing 0.7 kg a Week
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Gerrika G's Weight History
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