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79cm
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64.8 kg
Lost so far: 9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 77.75g | Prot: 139.33g | Carbs: 189.16g.
Breakfast: Nachos con Queso, Wonder Pan Integral con Ajonjolí, Pechuga de Pollo Asado a la Parrilla o al Horno. Lunch: Carne, Espaguetis con Salsa de Tomate sin Carne, Arroz Frito, Cerveza Normal, Palomitas de Maíz con Mantequilla Hechas en Aceite. Dinner: Refrescos de Cola (con Cafeína), MP Arnold iron whey. more...
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Losing 0.6 kg a Week
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dorantes_4's Weight History
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