Weigh In record (no journal entry) for 06 April 2022
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81.1 kg
Lost so far: 6.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2892 kcal
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Fat: 83.43g | Prot: 138.21g | Carbs: 380.57g.
Breakfast: Choceur Erdbeer Joghurt Riegel, Himbeersaft, Milsani Magerquark, Kaffee mit Milch. Lunch: Choceur Erdbeer Joghurt Riegel, Ja! Feine Gebäckmischung, Kühne Rotkohl das Original, Kartoffeln, La Finesse Rinder-Rouladen. Dinner: Vitalis Balance Shake Schoko, Haribo Phantasia. more...
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2853 kcal
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Exercise:
Cross Training - 40 minutes, Driving - 1 hour and 20 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Horseback Riding - 30 minutes. more...
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Losing 0.7 kg a Week
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 Comments
100 g weniger? Reicht das, damit die Socken keine Abdrücke mehr machen🤔
06 Apr 22 by member: leezah79
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Ne. Auch die 100 von heute noch nicht
07 Apr 22 by member: Multigirl80
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Multigirl80's Weight History
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