Ilaria Ramundo's Journal, 06 Apr 22

Weigh In record (no journal entry) for 06 April 2022
53.9 kg Lost so far: 1.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
1586 kcal Fat: 21.42g | Prot: 124.93g | Carbs: 214.08g.   Breakfast: Fage Yogurt Greco Total 0%, Perugina Cioccolato Fondente 70%, Melinda Mela. Lunch: Spinaci, Il Viaggiator Goloso Farro Perlato, Funghi Champignon, Esselunga Petto di Pollo . Dinner: Land Pathos Yogurt Colato Greco Bianco 0%, Rucola , Mutti Passata di Pomodoro, Il Viaggiator Goloso Tortiglioni Integrali, Unes Corn Flakes. Snacks/Other: Coop Yogurt Magro Greco alla Vaniglia, Unes Corn Flakes. more...
Gaining 0.7 kg a Week

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Ilaria Ramundo's Weight History


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