Weigh In record (no journal entry) for 06 April 2022
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133.2 kg
Lost so far: 9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 27.90g | Prot: 233.98g | Carbs: 113.68g.
Breakfast: Numove Protein Shake. Lunch: Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Müller Milch Reis Zero Zimt, Aldi Hähnchen Minutenschnitzel. Dinner: Numove Protein Shake. Snacks/Other: Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Numove Protein Shake. more...
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Losing 1.4 kg a Week
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schnucky2067's Weight History
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